If you are just joining the conversation – look back over the last couple of months to see our little dive into planning practices. At the end of the day, these practices aren’t about perfection—they’re about connection. Connection to your future (planning), your reality (tracking), your heart (journaling), and your story (memory keeping). The question […]
Here’s where most people go wrong: they see planning, tracking, journaling, and memory keeping as four separate full-time jobs. No wonder we get overwhelmed. The secret? Small integrations. ROBYNE RECOMMENDS: Give yourself grace. Take the time you need to integrate the practices that benefit your life. Start with one, and then add elements of the […]
Here’s the truth: you don’t need to do all four practices at once. That’s a recipe for overwhelm (and another abandoned notebook). Instead, ask: What do I need right now? ROBYNE RECOMMENDS: Depending on where you are in life right now, there will be one of these that will be the most important to you. […]
Tracking is the numbers. Memory keeping is the narrative. Tracking says, “I walked 10,000 steps.” Memory keeping says, “I took a sunset walk on the beach with my daughter.” Both matter. Numbers can motivate, but they don’t tell the whole story. A scrapbook full of calories burned isn’t exactly inspiring, but neither is a scrapbook […]